In 100 g (Grams) of Fish, salmon, chum, canned, without salt, drained solids with bone there is 0.7 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fish, salmon, chum, canned, without salt, drained solids with bone.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Fish, salmon, chum, canned, without salt, drained solids with bone

Fish, salmon, chum, canned, without salt, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone are listed below.

Water	70.77 g	70.77%
Energy (calorie)	141 kcal
Energy (joule)	590 kJ
Protein	21.43 g	21.43%
Total lipid (fat)	5.5 g	5.5%
Ash	2.47 g	2.47%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	249 mg	0.25%
Iron, Fe	0.7 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	354 mg	0.35%
Potassium, K	300 mg	0.3%
Sodium, Na	75 mg	0.08%
Zinc, Zn	1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.02 mg
Selenium, Se	43.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone